Worried about stuff?
Don't worry, you're not alone.
Anxiety can be characterised as a feeling of nervousness, worry or unease. It comes in all shapes, sizes and strengths and affects each of us in a different way.
Sometimes we might be able to recognise what it is we're worried about but sometimes it can be a 'non-specific' kind of thing - this is where we feel uneasy, but we don't know why. This isn't a nice kind of worry at all.