I'ME has been created in response to what has been observed in the lives of teens in this modern age. We understand the challenges and confusion young people may face as we were teens once ourselves. Now, looking back we wish there was a space available to support this time in our lives.
Our week-long residential retreats create a unique space for teens to be submerged in an environment that fosters learning more about self, others and the skill of mindfulness and meditation.
On retreat teens participate in a range of proven awareness and concentration practices including sitting and walking meditation. As well as this, teens are involved in small group discussions, have the opportunity to partake in a range of creative workshops, connect with peers and participate in daily yoga classes.